northernmusician's Notizen, 25 Jul 18

Marshall came for a surprise visit! Yay, Marshall! (He brought his mom.) That's us in my photo.

85,6 kg Bisher verloren: 5,1 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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2114 kcal

Fett: 110,00g | Eiw: 160,96g | Kohlh: 118,29g.   Frühstück: Apples, Great Value Original Beef Jerky, Hormel Original Pepperoni Slices, Cheddar Cheese. Mittagessen: Honey, Chicken Breast. Abendessen: Johnsonville Original Bratwurst, Hamburger on Bun. Snacks/Sonstiges: 2% Fat Milk, Macaroni or Pasta Salad, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mehr...