|
Kids had free pizza coupons for awards so they convinced me to have pizza. Doesn’t take much convincing!! Stopped at 2 slices but I did order extra cheese. Figured the sodium would throw me back up 0.6# but it didn’t! Having the leftovers for lunch so... we will see if this high sodium day pushes me up tomorrow. A bit sore from yesterday’s workout but a good sore. Happy dieting all! And have a wonderful hump day 😊
|
61,6 kg
Bisher verloren: 11,2 kg.
Still to go: 4,9 kg.
Diät befolgt: Recht gut.
|
|
1634 kcal
|
Fett: 67,83g | Eiw: 115,38g | Kohlh: 141,53g.
Mittagessen: Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza, Frick's Honey Ham, Mozzarella Cheese (Whole Milk). Abendessen: Great Value Taco Shells, Great Value Sharp Cheddar Cheese, McCormick Original Taco Seasoning Mix, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned) . Snacks/Sonstiges: Kellogg's Rice Krispies Treats (22g), Gardetto's Original Recipe Snack Mix, Nature Made Vitamin D3 Adult Gummies, Premier Nutrition High Protein Shake - Bananas & Cream. mehr...
|
|
1638 kcal
|
Bewegung:
3PLUS - 2 Stunden, Schlafen - 9 Stunden, Ruhen - 13 Stunden, Apple Health - 0 Minuten. mehr...
|
konstantes Gewicht
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
peeperjj's Gewichtsverlauf
|