|
Gain and drop since last weight in... Thanks Aunt Flow. But happy that I am still being productive in seeing the scale change for the better. This weekend will be a challenge. Headed out of town after work tomorrow for my nephew's First Birthday! SO excited. I know there is going to be a bunch of temptations though. I think I can make it. I'm going to pack my coconut oil and stevia packets so I can have a decent bulletproof coffee and hopefully that will stave of any ideas about carbs. Maybe.
Have a Great Day Y'all!!
|
133,8 kg
Bisher verloren: 1,4 kg.
Still to go: 43,1 kg.
Diät befolgt: Recht gut.
|
|
1059 kcal
|
Fett: 86,28g | Eiw: 54,85g | Kohlh: 18,89g.
Frühstück: Boiled Egg, Keto Coffee, Bacon. Mittagessen: Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Cobb Salad with Grilled Nuggets. mehr...
|
Verlust von 0,3 kg pro Woche
|
 Kommentare
Enjoy his birthday - I know you can make it through the maze of temptations since you are planning ahead!
09 Aug 18 vom Mitglied: nikeit
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Bodybeautiful870's Gewichtsverlauf
|