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Kind of embarrassed to post this weight. I had actually gotten down to 165. But then I went out of town and gave myself like a week and a half to eat whatever I wanted. Not a good idea.
So today I am restarting. I am back at work from the summer so I have more structure to the day and my eating. My husband is on board now, too, so that is always helpful.
I have a healthy wager goal to meet by the end of August. I think it's 161. Don't know if I will make it, but I will try my hardest to get there!
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80,6 kg
Bisher verloren: 9,3 kg.
Still to go: 17,1 kg.
Diät befolgt: Schlecht.
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769 kcal
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Fett: 59,74g | Eiw: 41,31g | Kohlh: 17,67g.
Frühstück: Baby Spinach, Hass Avocado, Meijer Shredded Sharp Cheddar Cheese, Egg, Glory Foods Kale Greens. Mittagessen: Keto Vegetarian Club Salad. mehr...
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Zunahme von 1,8 kg pro Woche
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