angi0913's Notizen, 16 Aug 18

Didn't do my workout yesterday as I had a busy day. At least I didn't sit around and watch tv, does grocery shopping count as something? probably not but hoping the rest of the week goes well with these workouts

107,1 kg Bisher verloren: 0 kg.    Still to go: 5,1 kg.    Diät befolgt: Recht gut.

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2290 kcal

Fett: 62,78g | Eiw: 124,34g | Kohlh: 307,98g.   Frühstück: Plum, Fage Total 0% Greek Yogurt with Strawberry. Mittagessen: Nona Lim Chicken Turmeric Bone Broth, Green Giant Whole Kernel Sweet Corn, Green Giant Kitchen Sliced Green Beans, Carrots, Simply Perfect Yellow Potatoes, Chicken Breast. Abendessen: Tazo Organic Iced Green Tea (Bottle), Kathleen's Pinto Beans Charro Style, Olive Oil, Grape Tomatoes, Bell Peppers, Ground Beef (90% Lean / 10% Fat), El Milagro Flour Tortillas, Watermelon Juice. Snacks/Sonstiges: Mars Milky Way Bar, Blue Bird Honey Bun, Land O'Lakes Traditional Half & Half, Chameleon Cold-Brew Vanilla Coffee. mehr...