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I'm actually not upset about this, I thought yesterday was a false low. Ate well yesterday and got a lot of activity in, but did not drink nearly enough water. 6 days until next dress fitting, staying focused!
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61,6 kg
Bisher verloren: 2,8 kg.
Still to go: 1,7 kg.
Diät befolgt: Recht gut.
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1322 kcal
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Fett: 51,42g | Eiw: 65,30g | Kohlh: 145,80g.
Frühstück: Dunkin' Donuts Bacon, Egg White & Cheese Wake-Up Wrap, Sugar, Coffee, Whole Milk. Mittagessen: Fresh Creative Foods Mediterranean Feta Orzo Salad. Abendessen: Great Value French Fries, Rice Pilaf, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Sonstiges: Weight Watchers Colby Jack Cheese Sticks. mehr...
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Zunahme von 3,2 kg pro Woche
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