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cheated sat night on the way home, not worth it ,, food did not taste good,, found myself doing the old "i'll eat this till it tastes good" never got there.. very actiive lots of fluids, which seemed to help with atkins flu,, only lost one pound this weekend but , i have more energy,, sleeping better and in a better mood,, went to a bbq yesterday and did not find myself pre-occupied with the food table..
not a perfect weekend but better than its been in a long long long time. (:.)
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115,0 kg
Bisher verloren: 0,2 kg.
Still to go: 42,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,4 kg pro Woche
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