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I hesitated to log this, I knew I shouldn't have had that extra taco last night but it was sooooo good. and I had a ton of veggies yesterday so hoping with some extra water today it won't actually be that bad. dress fitting tomorrow, I picked a bad night for tacos, even if they were healthy ones!
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61,2 kg
Bisher verloren: 3,2 kg.
Still to go: 1,4 kg.
Diät befolgt: Recht gut.
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966 kcal
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Fett: 58,20g | Eiw: 37,30g | Kohlh: 58,80g.
Frühstück: Sugar, Coffee, Whole Milk. Mittagessen: Crystal Farms Shredded Cheddar Cheese, Sour Cream, Cooked Green Peppers and Onions (Fat Added in Cooking), Nature's Place Boneless Skinless Chicken Breast, Ortega Good Grains Yellow Corn & Spinach Taco Shells. Abendessen: Michelob Ultra Light Beer, Outback Steakhouse Aussie Cheese Fries (Small). Snacks/Sonstiges: Water, Lipton Pure Green Tea, Litehouse Foods Lite Ranch Dressing & Dip, Trader Joe's Carrot & Celery Sticks. mehr...
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Zunahme von 1,3 kg pro Woche
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