One day I lose...then the next day I don't. I'm not going to get discouraged...I'm almost to 20lbs down...in four weeks!!
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72,3 kg
Bisher verloren: 8,0 kg.
Still to go: 11,1 kg.
Diät befolgt: 100%.
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268 kcal
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Fett: 2,18g | Eiw: 26,55g | Kohlh: 34,32g.
Frühstück: Granny Smith Apples, coffee, half and half. Mittagessen: Santa Sweets Grape Tomatoes, BBQ Basted Chicken Breast, Organic Baby Spring Mix, onion, cucumber, Herbal Tea. mehr...
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konstantes Gewicht
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Kommentare
That is a fantastic weight loss. Keep up the good work and unless you like to torture yourself, I would recommend only weighing yourself once a week. Keep on doing whatever you are doing and don't quit. It is working for you so be happy!
03 Jun 10 vom Mitglied: geo99
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I'm doing about the same...I have told myself a couple times that compared to other programs, this one rocks! So we are so much farther ahead, just think how we'll be in a few more weeks? Time goes by fast...hang in there!!
03 Jun 10 vom Mitglied: hawaiidi
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susanlcastle's Gewichtsverlauf
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