sallymax1's Notizen, 24 Sep 18

I’m up 2 lbs. not stressing about it but I’m going in opposite direction . I’ve been off my tracking so gotta get back on track . Today!

72,3 kg Bisher verloren: 9,3 kg.    Still to go: 2,0 kg.    Diät befolgt: Recht gut.

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1275 kcal

Fett: 86,32g | Eiw: 72,98g | Kohlh: 63,43g.   Frühstück: Cooked Brussels Sprouts (Fat Added in Cooking), Fried Egg, Sally’s smoothie. Mittagessen: Sally’s homemade soup. Abendessen: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Creamy Caesar, Cherry Tomatoes, Green Olives Stuffed with Garlic, Feta Cheese, Brown Mushrooms (Crimini Italian), Cucumber (with Peel), Mixed Salad Greens. Snacks/Sonstiges: Suzie's Good Fats Rich Chocolatey Almond, Coffee with Cream. mehr...