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Begin a healthier lifestyle and loosing weight on 28 Sept. 2018. After so many frustrating attempts hope I will get my head right 😕😟
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125 kg
Bisher verloren: 3 kg.
Still to go: 35 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 29 September 2018:
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2780 kcal
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Fett: 89,44g | Eiw: 147,11g | Kohlh: 315,84g.
Frühstück: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Bananas, Mayonnaise, Soft White Roll, PnP Soya Milk Regular. Mittagessen: Dill Cucumber Pickles, Naartjie, Marmite Marmite, Mayonnaise, Sasko Brown Toast, Rice Wine, Lucozade Original (300ml). Abendessen: Sweet Cucumber Pickle, McCain Oven Bake Chips, Grilled or Baked Pork Steak or Cutlet. mehr...
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konstantes Gewicht
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