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gained 25 lbs have lost 100 over the last few yrs. trying keto to lose some. wish I had some encouragement.
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102,1 kg
Bisher verloren: 0 kg.
Still to go: 20,4 kg.
Diät befolgt: Recht gut.
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975 kcal
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Fett: 76,84g | Eiw: 50,83g | Kohlh: 22,38g.
Frühstück: Beef and Pork Meatballs, Beef and Pork Meatballs, Beef and Pork Meatballs. Mittagessen: Hormel Original Pepperoni Slices. Abendessen: Keenan Farms Pistachios, Almonds. Snacks/Sonstiges: Low Carb Meatloaf. mehr...
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konstantes Gewicht
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fatbut1948's Gewichtsverlauf
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