Wiegen Eintrag (keine Notizen) für 08 Oktober 2018
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46,8 kg
Bisher verloren: 6,2 kg.
Still to go: 0,8 kg.
Diät befolgt: Recht gut.
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851 kcal
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Fett: 26,21g | Eiw: 54,78g | Kohlh: 107,34g.
Frühstück: Coconut Water, Sari Roti Roti Tawar Gandum, Cooked Egg. Abendessen: Cilantro, Garlic Powder, White Pepper, Indonesian Sambal Goreng, Baby Corn, Indonesian Pomfret Fish, Chicken Breast (Skin Not Eaten), Beef, Chinese Fish Ball, Shiitake Mushrooms (with Salt, Cooked), Cooked Green Cabbage (Fat Added in Cooking), Cooked Carrots, Ketchup, Regular Tofu (with Calcium Sulfate), Tempeh (Cooked), Taro. Snacks/Sonstiges: Orange, Dry Roasted Unsalted Peanuts, Mixed Vegetable Juice (Vegetables Other Than Tomato). mehr...
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Verlust von 0,8 kg pro Woche
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lilianaputri's Gewichtsverlauf
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