northernmusician's Notizen, 08 Okt 18

Okay. That's interesting. My bounce is the lowest it's ever been. Could it be that present ketones at the time of carb consumption have kept it in check and that my bounces are as much inflammation as carbs loading me with water? Hmmm. Going back to ketosis for the time being... Until going to see dad.

83,3 kg Bisher verloren: 7,4 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1324 kcal

Fett: 103,06g | Eiw: 80,25g | Kohlh: 18,44g.   Mittagessen: Sweet Red Peppers, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Cheesecake Fat Bomb. Abendessen: Ground Beef (Cooked), Butter, Cauliflower. mehr...