Going to change my diet some, and watch my carbs,and add more protine , have been reading alot about this , I am very tierd of dieting having a really hard time getting back to it. don't know why when I am so close to goal I am dragging my feet.
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87,6 kg
Bisher verloren: 21,8 kg.
Still to go: 1,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,2 kg pro Woche
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