fatbut1948's Notizen, 02 Nov 18

I keep plugging along. hope to succeed. just have to pass up mcdonalds. when ever I go to town I get fast food
have to break that habit. it's hard
103,0 kg Bisher verloren: 0 kg.    Still to go: 21,3 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 02 November 2018:
1225 kcal Fett: 62,55g | Eiw: 53,28g | Kohlh: 137,09g.   Frühstück: Great Value Bran Flakes Cereal, Coffee. Mittagessen: Progresso Rich & Hearty Chicken Pot Pie Style Soup. Abendessen: Kroger 2% American Cheese Slices, EarthGrains 35 Calorie Wheat Bread. Snacks/Sonstiges: Frito-Lay Munchies Honey Roasted Peanuts, Planters Salted Peanuts (1 oz), Orchard Valley Harvest Cashews, Wal-mart Deli Chicken Tenders. mehr...
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Kommentare 
I don’t know if this will get to you. Fast food is not a problem for me,because I don’t want to spend the money! Exercise is my problem. I just sit 
02 Nov 18 vom Mitglied: Fatbutt1942
me too. want a cross stitch to keeps hands busy. just follow map and make x's  
03 Nov 18 vom Mitglied: fatbut1948
glad we talked. love u 
03 Nov 18 vom Mitglied: fatbut1948



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