Good weekend. I expected higher. All in all not to bad.
79,9 kg Bisher verloren: 8,4 kg.    Still to go: 6,9 kg.    Diät befolgt: Recht gut.
Zunahme von 1,8 kg pro Woche


Kommentare 
as long as your happy main thing 💕 
04 Nov 18 vom Mitglied: trishjones
you did well.! The weekends are hard. I had a job interview this morning at short notice.Lucky I had lost nearly 5, otherwise my black pants wouldn;t have fit! 
04 Nov 18 vom Mitglied: cathcathu77
I think when you do get caught it gives extra incentive. I went to a wedding in January. Assumed the clothes would fit. The day of the wedding I had to borrow. Dropped 10kg. Good incentive. 
04 Nov 18 vom Mitglied: Borisok
Great Incentive how did you find losing 10 KG? thats a big drop...Hope you caught the b0cquet! 
05 Nov 18 vom Mitglied: cathcathu77
I did it because my clothes didn't fit. Now I'm finding my clothes need help to fit. energy wise. roller skating with the grand kids walking the dogs 5k morning; 5k evening' and work is a lot better. 6.5kg to go 
06 Nov 18 vom Mitglied: Borisok

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


Borisok's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.