eatolive4life's Notizen, 05 Nov 18

I'm making my smoothies out of ingredients listed and eating some boiled eggs and drinking plenty of water and that is working for me.I also have a healthy fudge bar sometimes. I'm feeling good and hope I get to 200 by the end of year. I hope everyone have a

101,2 kg Bisher verloren: 23,3 kg.    Still to go: 20,9 kg.    Diät befolgt: Recht gut.

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568 kcal

Fett: 29,76g | Eiw: 23,79g | Kohlh: 51,18g.   Frühstück: Bottled Water Unsweetened, Mixed Salad Greens, Great Value No Sugar Added Frozen Mixed Fruit, Eggland's Best Hard-Cooked Peeled Medium Eggs. Mittagessen: Bottled Water Unsweetened, Country Crock Churn Style Butter, Baked Potato (Peel Not Eaten), Simply Nature Organic Beef Broth. Abendessen: Healthy Choice Premium Fudge Bars, Bottled Water Unsweetened. Snacks/Sonstiges: Southern Grove 100 Calorie Almonds & Walnuts. mehr...

2536 kcal

Bewegung: pedaling - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...