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After breakfast
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85,0 kg
Bisher verloren: 0 kg.
Still to go: 10,2 kg.
Diät befolgt: Recht gut.
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4120 kcal
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Fett: 214,58g | Eiw: 162,76g | Kohlh: 408,01g.
Frühstück: Florida's Natural 100% Pure Florida Orange Juice, New York Texas Toast Cheese & Garlic Croutons, Ken's Steak House Lite Asian Sesame Dressing, Cooked Carrots (Fat Added in Cooking), Baked or Broiled Salmon, Red Onions, Vlasic Dill Pickle Spears, Avocados , President Feta Crumbled, Bell Peppers, Hannaford Washed & Sliced Mushrooms, Cucumber (with Peel) , Radish, Broccoli , Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Fresh Express Baby Spinach, Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking), Cinnamon Sugar, Cinnamon , Ginger , Flavored Coffee (made From Ground), International Delight French Vanilla Coffee Creamer, Gatorade Propel Zero - Kiwi Strawberry. Mittagessen: Royal Dansk Danish Butter Cookies, Cinnamon Sugar, Cinnamon , Ginger (Ground) , Flavored Coffee (made From Ground), New York Texas Toast Cheese & Garlic Croutons, Ken's Steak House Lite Asian Sesame Dressing, Rotisserie Chicken. Abendessen: Steak. Snacks/Sonstiges: Carrot Cake with Icing. mehr...
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Zunahme von 0,7 kg pro Woche
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breakfast lunch dinner's Gewichtsverlauf
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