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I haven't consistently logged my food but I have been very strict about adhering to the changes I have made. It's been 5 days since I started a modified paleo lifestyle and I am beginning to notice differences already.
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78,0 kg
Bisher verloren: 1,4 kg.
Still to go: 19,1 kg.
Diät befolgt: Recht gut.
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Verlust von 1,9 kg pro Woche
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 Kommentare
That is wonderful. What differences are you noticing?
05 Jan 19 vom Mitglied: liv001
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I notice that any bloating I had is gone. I also am noticing that I have more energy. I'm less hungry. And feel more stable. Maybe my blood sugar is adjusting and not spiking up and down all the time from sugar. It's really nice! 💖
06 Jan 19 vom Mitglied: thefatbus
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06 Jan 19 vom Mitglied: liv001
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