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I am obviously not happy - have delayed entertaining no a weight since Christmas due to the fact I have never gotten back to where I was before Christmas- so 1 month I managed to gain 3.6 pounds. Unchecked and unaccountable I could easily fall backwards. But I plan on marching forward. I will be logging every Friday morning regardless of the number - time to face the music!
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101,0 kg
Bisher verloren: 11,1 kg.
Still to go: 26,1 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,3 kg pro Woche
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 Kommentare
3.6 lbs isn’t bad - I did that just over a couple of days! Don’t be so hard on yourself
11 Jan 19 vom Mitglied: Rock639
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Just look forward. It is a new day. And you know you can lose it
12 Jan 19 vom Mitglied: liv001
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You will get control! You can do this!
25 Jan 19 vom Mitglied: CrashtestDawnie
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adam247's Gewichtsverlauf
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