D.M. Becherer's Notizen, 16 Jan 19

2 molars pulled yesterday, Dr said I had fractured them in half all the way to the roots end. Swollen, bruised & hurting right now but hopefully when that eases up the pressure, & earache go away.
Supposed to be on soft, mushy foods , & room temp - cold liquids til the bells palsey is cleared . Mom insisted that I could eat burger & tomato mushed up in tiny bites. Took me over 30 minutes to eat it. I was just going to stick with protein shakes & sugar free jello. Mom's old school you don't feel good you eat n get better faster.
167,8 kg Bisher verloren: 0 kg.    Still to go: 88,5 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 16 Januar 2019:
472 kcal Fett: 32,25g | Eiw: 17,00g | Kohlh: 27,00g.   Mittagessen: BKWhopper (No Bun)(no dressing)(no lettuce, pickles ,onions) just meat & 2 tomato soices. Snacks/Sonstiges: Great Value Strawberry Cheesecake Ice Cream. mehr...
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