Wiegen Eintrag (keine Notizen) für 21 Januar 2019
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58,6 kg
Bisher verloren: 24,4 kg.
Still to go: 1,0 kg.
Diät befolgt: 100%.
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1745 kcal
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Fett: 149,81g | Eiw: 73,71g | Kohlh: 52,26g.
Frühstück: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Mittagessen: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. Abendessen: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Sonstiges: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Cece's Frozen Dark Chocolate Cream, Cece's Frozen Chocolate Creams. mehr...
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Zunahme von 0,5 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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