Wiegen Eintrag (keine Notizen) für 24 Januar 2019
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70,6 kg
Bisher verloren: 15,6 kg.
Still to go: 2,5 kg.
Diät befolgt: Recht gut.
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2013 kcal
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Fett: 71,72g | Eiw: 145,01g | Kohlh: 216,67g.
Frühstück: Apples, Harris Teeter Blueberries, GNC Pro Performance 100% Whey Protein - Vanilla, Trader Joe's Rolled Oats - Gluten Free. Mittagessen: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Salmon, Progresso Light Savory Vegetable Barley Soup. Abendessen: Avocado Vegetable Oil, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Morningstar Farms Veggie Grillers Original. Snacks/Sonstiges: Snak Club Raw Almonds. mehr...
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konstantes Gewicht
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ShelbyK4423's Gewichtsverlauf
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