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All is well going into my 3rd week. The weight is coming off pretty fast. I thought it would slow down as it has in my past attempts, but it's still melting away. I attribute this to the MUCH healthier way and the non calorie restricted way I have been eating under the WW plan, my new Nintendo Wii which has gotten me off couch more than I have in years, and my fairly strenuous job as a locomotive mechanic. Imagine climbing up and down stairs, on and off locomotives for eight hours, and lifting, bending, and twisting for eight hours a day when you weigh 335 pounds at 5'10". This just goes to show you the massive amount of calories I must have been taking in before I started WW. It sure was an eye opener for me!
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151,5 kg
Bisher verloren: 7,3 kg.
Still to go: 8,6 kg.
Diät befolgt: 100%.
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Verlust von 4,8 kg pro Woche
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