PizzaLover88's Notizen, 05 Feb 19

Dry Fast Day #7
My journey is going well so far, apart from my terrible dry mouth and my sleepless nights.
My vitals are all good and ketosis is in high traces as usual.
When Dry Fasting I learn how precious could be a simple glass of fresh water!
We really don't need to eat that often. However, people keep on stuffing their mouths with food every minute of the day. I'm sure cavemen were not doing the same but human beings survived till today with definitely less diseases than we have now.
66,6 kg Bisher verloren: 0 kg.    Still to go: 14,3 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 05 Februar 2019:
139 kcal Bewegung: Samsung Health - 24 Stunden. mehr...
Verlust von 8,4 kg pro Woche


Kommentare 
I 'feel normal' during a fast.  
05 Feb 19 vom Mitglied: adefwebserver
What... that’s not healthy... 
05 Feb 19 vom Mitglied: emilya.sb
Yes, we take so much for granted... Something all need to think on now and then. 
05 Feb 19 vom Mitglied: Meadow Mist
You are so strong ! I wish I can fast that long 👏🏻 The longest period of fasting I could go for is 3 days only  
05 Feb 19 vom Mitglied: Arya_secretly

     
 

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