|
Coming down with something, sinus infection or cold. So maybe not as disciplined as I should be. I also feel I really need some honey for my throat. I may have to spend all my carbs on a teaspoon of honey!
|
82,6 kg
Bisher verloren: 6,7 kg.
Still to go: 21,4 kg.
Diät befolgt: Recht gut.
|
|
1189 kcal
|
Fett: 67,06g | Eiw: 87,18g | Kohlh: 60,82g.
Frühstück: Cream (Half & Half), Coffee. Mittagessen: Baja Fresh Mexican Grill Tortilla Chips, Brussels Sprouts, Simply Enjoy Grilled Zucchini, Ground Beef (85% Lean / 15% Fat), Poblano Pepper. Abendessen: Cooked Red Peppers (Fat Added in Cooking), Trader Joe's Baby Zucchini, Trader Joe's Jumbo Sea Scallops. Snacks/Sonstiges: Blue Diamond Garlic, Herb & Olive Oil Gourmet Almonds, Brie Cheese, Celery, Kerrygold Pure Irish Butter, Coffee, Horizon Organic Mozzarella String Cheese. mehr...
|
Zunahme von 0,2 kg pro Woche
|
 Kommentare
Sorry youre not feeling well Pixie! Does ColdEze work for you to shorten the duration of a cold?
09 Feb 19 vom Mitglied: Debbie Cousins
|
I think that may be worth it. Just take care of it. I sometimes salt gargle for my throat. Hope you feel better soon.
09 Feb 19 vom Mitglied: liv001
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Pixie68's Gewichtsverlauf
|