Pixie68's Notizen, 12 Feb 19

I had a filling lunch, so wasn't feeling very hungry at dinner. Plus sinus headache, so went to bed early. I think that is main factor for this loss. I will take it!
Good to see an amber line instead of red one next to my weight!

81,5 kg Bisher verloren: 7,8 kg.    Still to go: 20,3 kg.    Diät befolgt: Recht gut.

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1228 kcal

Fett: 87,15g | Eiw: 76,95g | Kohlh: 40,18g.   Mittagessen: Avocados, Trader Joe's Organic String Cheese, Trader Joe's Persian Cucumber, Epic Chicken Sriracha Bar, Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt, Kerrygold Pure Irish Butter. Abendessen: Bertolli Olive Oil, Kroger Chopped Onions, Shiitake Mushrooms (Stir-Fried), Green Giant Mini Sweet Peppers, Chicken Thigh. mehr...

2455 kcal

Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 21 Minuten, Schreibtischarbeit - 9 Stunden, Ruhen - 6 Stunden und 39 Minuten, Schlafen - 8 Stunden. mehr...