cparker's Notizen, 10 Jun 08

yay! thanks guys! i drank nothing but water yesterday, and i only went 2 points above my limit. i feel really good

73,7 kg Bisher verloren: 1,2 kg.    Still to go: 10,2 kg.    Diät befolgt: 100%.

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1108 kcal

Fett: 32,12g | Eiw: 43,32g | Kohlh: 162,66g.   Frühstück: banana, light yogurt, fat free french vanilla coffee creamer, coffee, Cinnamon Raisin Swirl Bagel. Mittagessen: diet dr pepper, cornbread, squash. Abendessen: zucchini, baked pork chop. mehr...