Dry Fast Day #7 yesterday it was a long and exhausting day, but I felt feel of energy, regardless of the 6 days without food & water! Today my ketones level is down at 50mg/dL - plus the fast is affecting again my sleep so only 2.5hrs of rest 😔 Thank goodness is Friday today!!
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65,3 kg
Bisher verloren: 0 kg.
Still to go: 13 kg.
Diät befolgt: Recht gut.
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Verlust von 8,4 kg pro Woche
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Kommentare
Oof, I feel like I'd be sooo tired on that little sleep! Hope you have a great weekend, Pizza! :)
02 Mrz 19 vom Mitglied: Meadow Mist
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So you've lost around 15lb on your week long dry fast??
02 Mrz 19 vom Mitglied: Cb1006
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Cb yes, I lost around 9kg in 181hrs dry fasting, it is an amazing experience....apart from the lack of sleep, that doesn't affect my daily performance though, it's just annoying tossing and turning in bed waiting the time to get up!
02 Mrz 19 vom Mitglied: PizzaLover88
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