LTHOMP56's Notizen, 01 Mrz 19

There's no way it can be right. i weighed 8 times. My scales have to be broken. I've ate a lot more this week than I usually do. I tried to keep it mostly under 1000 and tried to watch macros too. My brain says there is no way I can eat that much and lose. I guess I will see with next week's weigh in
I'll try to keep calories about the same so we will see .

45,0 kg Bisher verloren: 8,1 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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2089 kcal

Fett: 82,50g | Eiw: 67,05g | Kohlh: 276,16g.   Frühstück: Pillsbury Toaster Strudel - Boston Cream Pie. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Hot-N-Ready Pepperoni Pizza. Snacks/Sonstiges: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mehr...