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Slow and steady wins the race. It's not melting away like it was, but I'm satisfied that I'm making progress, and I don't feel deprived. I hit a little bit of a plateau which in the past has been my downfall, but I just ignored it and kept on, and it's beginning to come off again. I feel that it's a little reward for showing some perseverance.
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149,7 kg
Bisher verloren: 9,1 kg.
Still to go: 6,8 kg.
Diät befolgt: Recht gut.
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Verlust von 0,9 kg pro Woche
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