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OMAD yesterday. Today, having a bowl of beef soup followed by flour tortilla Pizza in a few hours.i have no idea why it's so much easier to heavily restrict calories in days of. Maybe because the day is quite freeform? Workdays are far tougher to keep tight. Any thoughts?
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87,7 kg
Bisher verloren: 3,0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 5,7 kg pro Woche
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 Kommentare
Interesting. It is the opposite for me. On workdays I stick to the eating plan. Perhaps it is the nature of my work schedule during the day? It is mostly the same, with the same set of 'breaks' to consume calories :)
10 Mrz 19 vom Mitglied: adefwebserver
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If I'm busy at work, its pretty easy to stick to just coffee until after work.
10 Mrz 19 vom Mitglied: TXSnowman
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northernmusician's Gewichtsverlauf
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