Pixie68's Notizen, 18 Mrz 19

Well this is not a surprise. I knew this weekend was going to have its pitfalls, but I was prepared. I did a good workout Friday after work. We had a light dinner, and then went out dancing & for drinks. Usually we would go out to eat afterwards to soak up the drinks, but both of us decided we didn't need food. So my weight was pretty good on Saturday morning.

Early Saturday morning I got a call from a close friend that her husband passed away. He had been battling cancer for about 4 years. He was only 50 years old, (my age). So we went to see her in the afternoon. Lots of friends there, lots of food and wine for comfort.
Sunday was my husbands birthday, and we had reservations for a new steak house in town. I had planned for a big meal that evening, but I didn't plan that we would have a big breakfast. Just kind of feeling sad about the previous day. Anyway, we enjoyed our quiet romantic meal. thankful to have each other and toasting absent friends.
I don't normally put up pix of myself on FS, so this is a first.

82,1 kg Bisher verloren: 7,3 kg.    Still to go: 20,9 kg.    Diät befolgt: Recht gut.

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1769 kcal

Fett: 144,99g | Eiw: 62,84g | Kohlh: 31,71g.   Frühstück: Taco Bueno Pico de Gallo, Murphy's Deli american cheese slice, Bacon, IHOP Scrambled Egg, Flour Tortilla, Coffee. Mittagessen: Finlandia Smooth Horseradish Cheese, Just the Cheese Aged Cheddar crunchy baked cheese. Abendessen: Kroger Lightly Season Pork Belly, Ruth's Chris Steakhouse Creamed Spinach. Snacks/Sonstiges: Litehouse Foods Big Bleu Cheese Dressing & Dip, Litehouse Foods Big Bleu Cheese Dressing & Dip, Celery, Kerrygold Pure Irish Butter, Cali'flour Cauliflower Thins, Coffee, Kerrygold Pure Irish Butter. mehr...

2553 kcal

Bewegung: Schreibtischarbeit - 9 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 41 Minuten, Ruhen - 6 Stunden und 19 Minuten, Schlafen - 8 Stunden. mehr...