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My knee was feeling better monday so I took a 45 min. walk with my daughter. I also did dancercise that a.m., so I hope I didn't over due. My knee hurt a little the next few days. I have been eating fairly well but yesterday I succumbed to chocolate chip cookies and m&m peanuts. I have still lost 10 lbs, so I am still confident.
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73,7 kg
Bisher verloren: 3,4 kg.
Still to go: 17,0 kg.
Diät befolgt: Recht gut.
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852 kcal
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Fett: 22,77g | Eiw: 29,38g | Kohlh: 139,50g.
Frühstück: sweetened Bran Cereal with Cranberries & Almonds, banana. Mittagessen: potstickers. Abendessen: Butternut Squash ravioli. mehr...
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Verlust von 0,2 kg pro Woche
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 Kommentare
Wow...well done on the 10lb weight loss. Dont look at the chocolate chip cookies...its the loss that counts! Keep going..you can do it!!
19 Jun 08 vom Mitglied: caged liberty
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