kirstny's Notizen, 15 Jul 10

Stomach aches and cramping the last few days... from going back to gum? Or the xantham gum?

52,7 kg Bisher verloren: 0,1 kg.    Still to go: 0,5 kg.    Diät befolgt: 100%.

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1905 kcal

Fett: 76,55g | Eiw: 143,02g | Kohlh: 152,55g.   Frühstück: Peanut Butter, Kale, Egg (Whole), Egg White, udis gluten free bread. Mittagessen: balsamic glaze, olive oil, smart chicken, Brown Rice (Medium-Grain, Cooked), Broccoli. Abendessen: gazpacho, strawberries, mango, Avocados, Tilapia (Fish), Sockeye Salmon, Corn Tortilla. Snacks/Sonstiges: Chocolate Dipped Banana Babies, Coconut Milk Yogurt - Plain, True Protein Pea pp, Natural Creamy Peanut Butter, Wheat Free Gourmet Waffles, frozen berries. mehr...