so far gaining as planned, but now in the 2nd trimester need to track so I don't under or over eat. Want to have a healthier pregnancy this time around :)
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66,7 kg
Bisher verloren: 0 kg.
Still to go: 6,8 kg.
Diät befolgt: Recht gut.
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1769 kcal
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Fett: 84,73g | Eiw: 70,75g | Kohlh: 194,74g.
Frühstück: Sugar, Expo Fresh Strawberries, Whole Milk, Honey Nut Cheerios. Mittagessen: Crystal Farms Shredded Cheddar Cheese, Mashed Potato, Whole Milk, Garden of Eatin' Blue Corn Tortilla Chips, Tostitos Medium Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kraft Velveeta Cheese Slices. Abendessen: Calavo Avocado, Sour Cream, Butterball Turkey Taco Meat, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Salsa, Garden of Eatin' Blue Corn Tortilla Chips, O'Doul's Non Alcoholic Beer. Snacks/Sonstiges: Bananas, Whole Milk, Sugar, Coffee. mehr...
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Zunahme von 0,4 kg pro Woche
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