Wiegen Eintrag (keine Notizen) für 14 April 2019
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59,1 kg
Bisher verloren: 23,9 kg.
Still to go: 1,5 kg.
Diät befolgt: 100%.
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1879 kcal
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Fett: 157,17g | Eiw: 88,23g | Kohlh: 50,32g.
Frühstück: NuNaturals Collagen Peptides, NuNaturals Collagen Peptides, one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Mittagessen: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese. Abendessen: Turmeric (Ground), Cumin, Collards, Kale, Olive Oil, Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Sonstiges: Planters Lightly Salted Dry Roasted Peanuts, Cucumber (with Peel), Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mehr...
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Zunahme von 0,4 kg pro Woche
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right-now-or-never's Gewichtsverlauf
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