EmyLou1101's Notizen, 29 Apr 19

After 4 days of helping my best friends get married... at which I didn’t sleep much and over indulged... I am at a place I wished never to be again.
I will shed this again!

80,7 kg Bisher verloren: 11 kg.    Still to go: 10,7 kg.    Diät befolgt: Recht gut.

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1631 kcal

Fett: 120,03g | Eiw: 107,22g | Kohlh: 35,62g.   Frühstück: Farmdale Sour Cream, Egg, Just Organic Butter, Primo Economy Bacon, Dairy Farmers Pure Cream. Mittagessen: Oh So Natural Wholefoods Natural Cashews, Pork Roast (Lean and Fat Eaten), Westacre Australian Tasty Cheese, Vegemite Vegemite, Devondale Dairy Soft Butter. Abendessen: Just Organic Butter, Brown Gravy (Dry) , Mixed Vegetables (Frozen) , White Potatoes (Flesh and Skin) , Almond chicken schnitzel, Cooked Pumpkin (from Fresh, Fat Added in Cooking), Sweet Potato . Snacks/Sonstiges: Lipton Green Tea Mint, Dairy Farmers Pure Cream, Moccona Classic Medium Roast, Egg (Whole) . mehr...