|
Day 3, Started off rough. Its appreciation week at my job, so ours boss is giving away gifts, food and candy. I tried so hard to stay away but brought my diet concentration and ate some candy. Then I had some rice and tamales for dinner. I skipped going to the gym since I was not feeling good. This is not a good start to my new diet. I feel so bad for eating that junk. I think I am just going to get in the car and head to the gym right now.
|
93,9 kg
Bisher verloren: 0,5 kg.
Still to go: 30,4 kg.
Diät befolgt: Schlecht.
|
|
2211 kcal
|
Fett: 68,10g | Eiw: 37,38g | Kohlh: 366,24g.
Frühstück: peanut butter cup, baby ruth, laffy taffy, tootsie, water, apple sauce. Mittagessen: rice, Tamale. Abendessen: Light Pink Lemonade, Rice, Tamale. mehr...
|
konstantes Gewicht
|