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Went to bed feeling really bloated last night. Not really sure why, but felt a lot better in the morning. So wasn't expecting much of a gain. So hoping this is just water, and actually feel lighter than I did yesterday. go fig!
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81,6 kg
Bisher verloren: 7,8 kg.
Still to go: 20,3 kg.
Diät befolgt: Recht gut.
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1650 kcal
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Fett: 130,92g | Eiw: 74,53g | Kohlh: 49,23g.
Frühstück: Coffee, Kerrygold Pure Irish Butter. Mittagessen: Trader Joe's Himalayan Pink Salt Crystals, Kerrygold Pure Irish Butter, Frank's Red Hot Sauce, Primo Taglio Pancetta, Kale, Chicken Wing (Skin Eaten). Abendessen: Sunset Campari Tomatoes, Hill Country Fare Low Sodium No Sugar Added Bacon, Scrambled Egg, Mission Avocado. Snacks/Sonstiges: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Peloponnese Kalamata Olives, Horizon Organic Mozzarella String Cheese, Boiled Egg, Coffee, Kerrygold Pure Irish Butter. mehr...
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Zunahme von 3,2 kg pro Woche
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 Kommentare
Sounds like it is just water to me. So more water to flush it out maybe
09 Mai 19 vom Mitglied: liv001
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That will be my strategy Liv! thanks!
09 Mai 19 vom Mitglied: Pixie68
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