iamachristianjesusfreak's Notizen, 08 Dez 12

Hello 133! I am assuming since I have still been eating within my range even though I am on my period and by bumping it up a mile or so a day is why I have seen the quick drop in my weight. I dunno but I like it! :)

So part two of my day.... i got tons done today. Yay! But i didn't eat very much and i don't know why i wasn't hungry enough to even finish my supper. I did record everything i ate though. I had to subtract the other thing i had originally put on my plate. Then i felt miserably full. So weird huh? Well if anyone can tell me why after some meals have been fulling stuffed even though i have been eating the same. Is it because i am getting smaller? Or did my stomach shrink?

60,3 kg Bisher verloren: 25,4 kg.    Still to go: 10,4 kg.    Diät befolgt: 100%.

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928 kcal

Fett: 42,88g | Eiw: 91,46g | Kohlh: 53,30g.   Frühstück: Red Potatoes, Farmland Bacon, Sliced, Egg, Egg White. Mittagessen: Whey Protein - Chocolate, Simply Jif Creamy Peanut Butter, Special Dark Cocoa, Water, 2% Fat Milk. Abendessen: Hiland 2% Cottage Cheese, Red Onions, Cucumber (Peeled), Red Bell Pepper, Ranch Dry Dips Mix, Pork Chops (Top Loin, Boneless). mehr...

3100 kcal

Bewegung: Hausarbeit - 6 Stunden, Gehen (Flott) - 6,5 Km/h - 3 Stunden und 10 Minuten, Ruhen - 2 Stunden und 45 Minuten, Schlafen - 6 Stunden und 45 Minuten, Stehen - 3 Stunden, Sitzen - 2 Stunden und 20 Minuten. mehr...