|
Lost a bit of weight, on a weekend no less! I am feeling really good about that. On Saturday I had a chance to go hiking with a buddy which made me very happy. I feel like I am finally recovering from the shingles.
I still have a lot of stress in my life, though. Next Monday I will be meeting with my dad and his counselor. I am kind of nervous about that. While I would like a certain outcome for that, I can't back down from my stance on things, so I just don't know.
Today I am thankful for a chance to have lunch with a friend. I am thankful for the great weather, I am thankful for the positive relationships I do have with various family members. I think I can get through this Monday. :)
|
107,2 kg
Bisher verloren: 35,5 kg.
Still to go: 34,7 kg.
Diät befolgt: Recht gut.
|
|
1258 kcal
|
Fett: 95,11g | Eiw: 63,18g | Kohlh: 32,76g.
Mittagessen: citrus vinaigrette, blue cheese crumbles, romaine lettuce, tomatoes, bacon, boneless skinless chicken breast, hard boiled egg. Abendessen: plain cheesecake, red onion, shredded cheddar cheese, tomatoes, lettuce, ranch dressing, steamed broccoli, Delmonico. mehr...
|
Verlust von 1,7 kg pro Woche
|
 Kommentare
Good for you! Sounds like a great weekend and good outlook for a Monday!
10 Dez 12 vom Mitglied: FullaBella
|
So glad those nasty shingles are behind you. There are lots of good hiking spots here in the valley. DH loves hiking Squaw Peak. My bad knees won't allow me to join him, unfortunately. Good luck with your Dad. I hope it goes smoothly. xo
10 Dez 12 vom Mitglied: teskandar
|
Good for you..and good luck with that meeting...:O)
10 Dez 12 vom Mitglied: BHA
|
Keep on being happy. Its the best combat against stress :)
11 Dez 12 vom Mitglied: schmetterling34
|
it's tuesday. did ya survive monday ? :)
11 Dez 12 vom Mitglied: JessWhatINeeded
|
I barely survived Monday. By the time I got home from work, I was exhausted. I ate dinner and went straight to bed. You would think with all that extra sleep I would be refreshed today but I still feel like I could go right back to bed.
11 Dez 12 vom Mitglied: Eringiffin
|
teskander - we were hiking near Squaw Peak in the Dreamy Draw park area. I gotta get me some of those hiking poles Debbie has.
11 Dez 12 vom Mitglied: Eringiffin
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Eringiffin's Gewichtsverlauf
|