|
Gosh.. been gone for a while. Was doing so well..but BOOM.. major emergency surgery last August lasted 7 hours and saved me. Depression, and now I'm back again. I've lost 7 lbs in the last week.. and I'm moving forward to my onederland goal....
|
101,2 kg
Bisher verloren: 1,8 kg.
Still to go: 24,0 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,1 kg pro Woche
|
 Kommentare
09 Jun 19 vom Mitglied: shirfleur 1
|
@Avis713, I just read this post and your profile/biography, requesting help with "ketosis," that you had "done it" before, but with Medifast. We have similar weight loss goals, and I've been learning about low-carb/high-fat/moderate protein and keto WOE's for a few months now. I only do whole foods -- no special "diet" concoctions. With your permission, I'll private-message you the links to a lot of good info. Let me know!
09 Jun 19 vom Mitglied: Miraculum
|
Medical issues can really set you back! Time to rebuild strength and take control. I'm glad you are recovering.
10 Jun 19 vom Mitglied: erikahollister
|
And you will definitely get there 💪💪 I’m recovering from my hysterectomy and can’t wait to start exercising again and being able to go to the potty right🤦🏻♀️🤦🏻♀️
11 Jun 19 vom Mitglied: jcmama777
|
11 Jun 19 vom Mitglied: laraae
|
11 Jun 19 vom Mitglied: dhatura
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Avis713's Gewichtsverlauf
|