big@heart's Notizen, 31 Dez 12

new year festival snacking again. Not off to a good start, got interuptered in my workout and will have to make up for it tonight.AAhhgg

98,9 kg Bisher verloren: 5,4 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1557 kcal

Fett: 52,72g | Eiw: 76,47g | Kohlh: 195,91g.   Frühstück: Clover Honey, Tea (Brewed, Decaffeinated), Cooked Egg White, Onions, Mushrooms, Tomatoes, Green Peppers. Mittagessen: Clover Honey, Tea (Brewed, Decaffeinated). Abendessen: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Turkey, Cooked Beets (from Fresh). Snacks/Sonstiges: Banana Bread (with Margarine), Oatmeal Chocolate Chip Cookie, Tap Water. mehr...

2547 kcal

Bewegung: Gehen (Flott) - 6,5 Km/h - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...