whocares2017's Notizen, 14 Jun 19

Losing a loved one the diet goes right out the window, but regardless I’m just losing weight...it’s been a week to say the least. Hopefully get back on track

77,6 kg Bisher verloren: 7,3 kg.    Still to go: 14,1 kg.    Diät befolgt: Recht gut.

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893 kcal

Fett: 28,96g | Eiw: 78,25g | Kohlh: 93,08g.   Frühstück: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Clover Honey, Kraft Natural Finely Shredded Mexican Style Four Cheese, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Ole Extreme Wellness High Fiber Low Carb Tortillas. Mittagessen: Skinless Chicken Breast, Great Value Brown Rice Instant Whole Grain. Snacks/Sonstiges: Power Crunch Protein Energy Bar - Chocolate Mint. mehr...