Pixie68's Notizen, 20 Jun 19

Well it is Thursday, which is typically my lowest day of the week. I know this weekend will present some challenges. A friends birthday and another friends (couple) wedding celebration. We can only take it one meal at a time!

80,6 kg Bisher verloren: 8,8 kg.    Still to go: 19,4 kg.    Diät befolgt: Recht gut.

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1372 kcal

Fett: 95,99g | Eiw: 63,34g | Kohlh: 76,55g.   Frühstück: Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee. Mittagessen: Chicken Garden Salad, no cheese add bacon (2) Ranch dressing. Abendessen: Kroger Ribeye Steak, Beck's Prime Blue Cheese Dressing, Lettuce Salad with Tomato, Fried or Battered Breaded Floured Shrimp, Perkins Restaurant Green Beans with Bacon. Snacks/Sonstiges: Superior Nut Company Salted Roasted Pecans, Russell Stover Sugar Free Coconut Chocolate Candy, Skinny Pop Popcorn. mehr...