Namio831's Notizen, 23 Jun 19

I know it’s water weight but it is very nice to see 174.🤗
But another farewell dinner. My friends are cooking Spanish food for me. I will bring Japanese food. Well,I will enjoy it.

My daughters and I am having a photo shooting session in this Thursday. So I really wanted to shed couple more ponds. But I enjoy time with friends and keep the same weight will be my goal of this week.

79,2 kg Bisher verloren: 13,8 kg.    Still to go: 79,2 kg.    Diät befolgt: Recht gut.

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379 kcal

Fett: 15,59g | Eiw: 30,19g | Kohlh: 29,89g.   Frühstück: Peanut Butter, Coffee. Mittagessen: Salmon, Potato Croquettes, Nonfat Latte Coffee. mehr...