Wiegen Eintrag (keine Notizen) für 26 Juni 2019
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73,5 kg
Bisher verloren: 3,6 kg.
Still to go: 6,4 kg.
Diät befolgt: Nicht zutreffend.
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1635 kcal
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Fett: 87,32g | Eiw: 78,36g | Kohlh: 141,51g.
Frühstück: Fried Egg, Homemade Cauliflower Hash. Mittagessen: Great Value Organic Vitamin D Milk, Organic Strawberry Fields Cereal (Kashi), Welch's 100% White Grape Juice (Bottle). Abendessen: Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Caesar Salad Dressing, Pepsi Diet Pepsi (Bottle), Kroger Parmesan Cheese Grated, Cherry Tomatoes, Cos or Romaine Lettuce, Kroger Grated Parmesan Cheese, Kroger Bread Crumbs Plain, Sam's Choice Uncured Turkey Bacon, Ground Beef (95% Lean / 5% Fat), Thyme, Hiland Vitamin D Milk, Garlic, Basil, Egg, Kroger Grated Parmesan Cheese, Kroger Bread Crumbs Plain, Sam's Choice Uncured Turkey Bacon, Ground Beef (95% Lean / 5% Fat), Thyme, Hiland Vitamin D Milk, Garlic, Basil, Egg, Kroger Grated Parmesan Cheese, Kroger Bread Crumbs Plain, Sam's Choice Uncured Turkey Bacon, Ground Beef (95% Lean / 5% Fat), Thyme, Hiland Vitamin D Milk, Garlic, Basil, Egg, Ground Beef (95% Lean / 5% Fat), Kroger Grated Parmesan Cheese, Thyme, Basil, Egg, Hiland Vitamin D Milk, Kroger Bread Crumbs Plain, Sam's Choice Uncured Turkey Bacon, Garlic. Snacks/Sonstiges: Now Chewable C-500 (Now), Alter Eco Organic Dark Chocolate Salted Caramel Truffles (Alter Eco), Honey, Simple Truth Organic No Stir Creamy Peanut Butter (Simple Truth Organic), Simple Truth Organic Wheat Bread (Simple Truth Organic), Kroger Grated Parmesan Cheese, Kroger Bread Crumbs Plain, Sam's Choice Uncured Turkey Bacon, Ground Beef (95% Lean / 5% Fat), Thyme, Hiland Vitamin D Milk, Garlic, Basil, Egg. mehr...
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Zunahme von 3,2 kg pro Woche
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Meadow Mist's Gewichtsverlauf
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