AmberGry33's Notizen, 02 Jul 19

I ate around 1300 calories yesterday and got a lot of sleep last night cause I didn’t have to get up for work. Doctors appt. for my daughter today.

69,9 kg Bisher verloren: 9,4 kg.    Still to go: 8,3 kg.    Diät befolgt: Recht gut.

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1154 kcal

Fett: 41,37g | Eiw: 58,34g | Kohlh: 145,93g.   Mittagessen: Panera Bread Iced Chai Tea Latte, Litehouse Foods Balsamic Vinaigrette Dressing, Burger King Garden Grilled Chicken Salad with Tendergrill (No Dressing). Abendessen: Great Value Garlic Bread, Beef Meatballs, Parmesan Cheese (Shredded) , Francesco Rinaldi Original Recipe Pasta Sauce, Ronzoni Gluten Free Spaghetti. mehr...